
Initial Assessments: We start with a conversation and sometimes a physical assessment to understand your needs.
Small Class Sizes: With fewer clients per session, we can give each person individualized attention.
Instructor Expertise: All instructors are certified and trained to adapt exercises to any level, ensuring safety and effectiveness.
Progress Tracking: We monitor your improvements and adjust your program as you evolve.
Hands-on Guidance and Correction
Motivating Personalized Instruction
Safe Progressions for all Levels and Activities
Support for Injury Recovery and Prevention
With their supportive coaching and in-depth knowledge, you'll feel empowered, confident, and consistently challenged on your Pilates journey. your improvements and adjust your program as you evolve.
Friendly Faces and Genuine Encouragement
A judgment-free Space where all Bodies are Welcome
Instructors and Peers who Celebrate your Progress
A Sense of Belonging that keeps you Coming Back


Oasis Pilates has changed my life. Three months in and I can already feel the difference in what my body can do.

The studio environment is welcoming and supportive. I have found it to be a peaceful, focused way to begin the day.

Catherine is a caring instructor who always makes sure to give a little push by making exercises more challenging.

There's a noticeable improvement in my posture. I stand straighter and feel stronger and more energetic.